Uncomfortable fact of the day: we don't get to choose everything in our lives. But taking charge of what we can control -- our daily thoughts, choices, and actions -- is an art we can always practice.Read More
Every two weeks, we're going to be focusing on a different way that cannabis can be incorporated into a healthy, responsible lifestyle by creating content and providing resources designed to inspire and motivate you. This week, we're starting with Cannabis & Productivity.Read More
Copyright © 2016 Kristen Williams, All Rights Reserved
More thoughts and reflections. This poem is about coping with change and acknowledging that time heals everything, even if it takes an enormous amount of time.Read More
Here it is; the first May I Muse self-analysis! This is the most raw way I could think of to present my thoughts to you. I'm a visual learner and organizer, and arrows, underlining, circling, and connecting things on paper is how I think. I wanted to show you exactly how I was thinking along with the insights I gained from the thinking.Read More
A reminder for everyone - especially all you girls (including myself) - who aren't always nice to themselves when they look in the mirror. Remembering self compassion in these situations can be really tough, but I try to remind myself to be my own best friend, and I would never tell my best friend she is fat/ugly/etc. Working on bettering my internal dialogue to myself has had a huge impact on my anxiety. I'll admit that I'm not perfect at the self best friend thing yet, but I'll get there.
Originally designed as a graphic element for a poster I did in the Publications Office today with help from a couple fonts. "Body" and "says" are my own original lettering, and the rest is bits and pieces of free, destroyed typefaces. Quote was provided with job order.