Co-Authors Kristen Williams and Kira Gresoski of
Coming Clean with Cannabis: A New Kind of Cannabis Cleanse 
PRESENT

A challenge designed to help make you more aware of your daily choices and how they impact your wellness, all while learning about cannabis along the way. 

Cannabis isn't about getting "high." It's about improving your quality of life, however that may be for you. 

Our team will be sharing stories and tips on how they incorporate cannabis into a daily self-care practice and how it has benefitted their wellness and we want you to join us! 

We want to hear your self-care stories, rituals, and all the ways you "treat yo self." We want anyone who searches the tag #SelfCareShare to come up with a mountain of ideas and inspiration for how they can better take care of themselves, whether it's with cannabis or not. This is about sharing what's worked best for you so that others in our community can benefit - and also learning from others so that you can add to and improve your own self-care techniques. 

We hope you join us! 

 

We've got lots of information about each of our partners and the products they've donated to our giveaway! 

Be sure to check each out below

Learn about vaporizing with Evoxe

Learn about vaporizing with Evoxe

Learn about tinctures with EVR CBD

Learn about tinctures with EVR CBD

Learn about topicals with Apothecanna!

Learn about topicals with Apothecanna!

Learn about edibles with Highland Pantry! 

Learn about edibles with Highland Pantry! 

 

BLOG POSTS

 

CHALLENGE OVERVIEW

We'll be releasing a blog post every day to guide you through the challenge!


Cannabis + Your Body

Nutrition

Fitness

Mental Health

  • Read our exclusive interview with expert Jenn Dowdy about cannabis and mental health
  • Challenge: Share a story about your experience with mental health!

Body Care

Creativity

Sleep

Meditation

  • Get inspired by reading about our team's experience with meditation
  • Challenge: Share a picture of your favorite place to meditate with us on social media!

Activism

  • Read "Dear Activist" 
  • Listen to our Game Changers Elevation Station inspired by EVR! 
  • Challenge: Tag someone in today's post who could benefit form learning about cannabis and self-care to enter this giveaway! 
  • WINNER: @ctrl_alt_delish on Instagram
 

Self Compassion

 

 

We're giving away TONS of cannabis-enhanced products during our challenge! Click below for details on how you can win!


MEET THE TEAM

We're a group of individuals with our own unique stories, but we all have one thing in common:
Dedication to helping change the stigma surrounding cannabis. 

Kira Gresoski, Writer

Co-Author of "The Cannabis Cleanse", MO

Tay Stephens, PR 

Founder of StephensHolt Creative, MO

Kristen Williams, Designer

Co-Author of "The Cannabis Cleanse", MO

Nader Yanis, Fitness Contributor

Body-builder and cannabis connoisseur, MO

Sam Raney, Lifestyle Blogger

Founder of "What a Fun Day Blog", MO

Kirk Waidell, Fitness Contributor

Personal Trainer, Group Fitness Instructor and Independant Team Beachbody Coach, PA

Becca Reitz, Designer

Designing at Vail's 970 Design, CO

Tre Demyan, Writer

Comedian, LA


Disclaimer

Kristenwilliamsdesigns.com features content about cannabis, which is currently a federally illegal substance. This website is for mature audiences only, and you must be 21+ to visit. All content on this site, including photography, illustration and copy, is for educational and entertainment purposes only. 

This website is for educational purposes only. You should not take any action before consulting with a health care professional. This site and its information is not intended to be a substitute or replacement for medical advice, diagnosis, or treatment. The contents of this website have not been evaluated by the FDA nor approved by any other government or official body and are not intended to diagnose, cure or prevent any disease or disorder of any kind. The information provided here does not create any patient-physician relationship, and should not be used as a substitute for professional diagnosis or treatment. If you have concerns or questions regarding your health, you should always consult with a physician or other health-care professional. 

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