Co-Authors Kristen Williams and Kira Gresoski of
Coming Clean with Cannabis: A New Kind of Cannabis Cleanse
A challenge designed to help make you more aware of your daily choices and how they impact your wellness, all while learning about cannabis along the way.
Cannabis isn't about getting "high." It's about improving your quality of life, however that may be for you.
Our team will be sharing stories and tips on how they incorporate cannabis into a daily self-care practice and how it has benefitted their wellness — and we want you to join us!
We want to hear your self-care stories, rituals, and all the ways you "treat yo self." We want anyone who searches the tag #SelfCareShare to come up with a mountain of ideas and inspiration for how they can better take care of themselves, whether it's with cannabis or not. This is about sharing what's worked best for you so that others in our community can benefit - and also learning from others so that you can add to and improve your own self-care techniques.
We hope you join us!
We've got lots of information about each of our partners and the products they've donated to our giveaway!
Be sure to check each out below
We'll be releasing a blog post every day to guide you through the challenge!
- Download our new cannabis + fitness tracker
- Check out the 4/20 workout by Kirk Waidell
- Read our exclusive interview with body builder Nader Yanis
- Get Kristen's tips on how to crazy dance
- Listen to our Crisp + Calm Elevation Station inspired by Apothecanna
- Challenge: List three ways you like to exercise and share a photo of yourself with us in action!
- Read our exclusive interview with expert Jenn Dowdy about cannabis and mental health
- Challenge: Share a story about your experience with mental health!
- Read 6 Reasons to Use Peppermint Oil Next Time You Smoke
- Challenge: Try smoking with peppermint oil and share your experience with us!
- Get inspired by reading about our team's experience with meditation
- Challenge: Share a picture of your favorite place to meditate with us on social media!
We're giving away TONS of cannabis-enhanced products during our challenge! Click below for details on how you can win!
MEET THE TEAM
We're a group of individuals with our own unique stories, but we all have one thing in common:
Dedication to helping change the stigma surrounding cannabis.
Kira Gresoski, Writer
Co-Author of "The Cannabis Cleanse", MO
Tay Stephens, PR
Founder of StephensHolt Creative, MO
Kristen Williams, Designer
Co-Author of "The Cannabis Cleanse", MO
Nader Yanis, Fitness Contributor
Body-builder and cannabis connoisseur, MO
Sam Raney, Lifestyle Blogger
Founder of "What a Fun Day Blog", MO
Kirk Waidell, Fitness Contributor
Personal Trainer, Group Fitness Instructor and Independant Team Beachbody Coach, PA
Becca Reitz, Designer
Designing at Vail's 970 Design, CO
Tre Demyan, Writer
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